What Causes Hair Loss?

With hair loss affecting many people across the globe, understanding its causes has never been more crucial. In this short guide, we delve into the root of the issue, providing insights on the causes, risk factors, and how you can manage and prevent hair loss.

Overview of Hair Growth Cycle

Understanding the causes of hair loss first requires a basic knowledge of the hair growth cycle. Our hair grows in three phases: Anagen (growth phase), Catagen (transitional phase), and Telogen (resting phase). It’s normal to shed50-100 hairs a day during the Telogen phase, but any more than that could be a sign of a problem.

Common Causes of Hair Loss

The causes of hair loss can be divided into common and less common causes. Here are some of the most common reasons:

• Genetics: Hereditary-pattern baldness is the most common cause of hair loss.
• Hormonal Changes: Pregnancy, childbirth, menopause, and thyroid problems can cause temporary or permanent hair loss.
• Medical Conditions: Conditions such as alopecia areata cause patchy hair loss, scalp infections can result in hair loss, and a hair-pulling disorder called trichotillomania also leads to hair loss.

Less Common Causes

While less common, these factors can also contribute to hair loss:

• Radiation Therapy: This treatment can cause hair loss, which may not grow back the same as it was before.
• Certain Hairstyles: Tight hairstyles such as cornrows or pigtails can cause a type of hair loss called traction alopecia.
• Stress: Many people experience thinning hair several months after a physical or emotional shock.

Risk Factors

Several factors can increase your risk of hair loss, including age, significant weight loss, certain medical conditions such as diabetes and lupus, and a family history of hair loss.

When to See a Doctor

It’s essential to consult a doctor if you’re distressed about hair loss and want to pursue treatment. It’s also crucial to see a doctor if you notice sudden or patchy hair loss or more than usual hair loss when combing or washing your hair.

Prevention and Management Tips

While you can’t control factors like age and genetics, some tips can help prevent and manage hair loss. These include eating a balanced diet, avoiding tight hairstyles, avoiding harsh treatments, and managing your stress.

Conclusion

Understanding what causes hair loss is the first step in managing and preventing it. While hair loss can be distressing, knowing the causes, risk factors, and when to see a doctor can help you take control of the situation. Remember, it’s always best to consult with a healthcare professional if you’re concerned about hair loss.

If you’re struggling with hair loss, remember, you’re not alone – and help is available. Reach out to a healthcare professional today to start your journey towards healthier hair.